~ use constraints to break a dominant strategy keeping you in a local optimum

One way out of this trap is to practice with variable constraints that prevent using the dominant strategy. A rock climber who leans toward explosive, dynamic jumps might explore a new style by climbing with the constraint of pausing for a second before each new hold. A writer who relies on personal stories might make a rule to avoid them for a future essay.

❐ Variability, Not Repetition, is the Key to Mastery - Scott H Young